How Can Pool Water Affect You Hair After A While? [Updated!]

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In case you didn’t know, having water in your pool can be beneficial to your health. Dr. Eric Topol, a genomics expert and professor of medicine at the University of California, San Francisco, states that, “having water in your home is better than having none at all.” He explains that the presence of water promotes cell reproduction and division, helping to keep your body active and young-looking.

While there is no clear evidence that links pool water to increased hair growth, many people believe that being in the water boosts their natural beauty regimen. If you’re looking for ways to improve your looks, why not try incorporating a swim in the pool into your routine? If you’re curious about how pool water may affect your hair, continue reading.

Is It The Temperature That Makes The Difference?

When you return home from a sweltering day at work or school, the last thing you want to do is sit by the pool and soak in some water. However, if you’re a regular swimmer, you’ll know that the colder the water, the more enjoyable the experience. When you enter the water, your body temperature drops, making you feel cooler and more refreshed. Your hair will also thank you for putting it through its paces as it becomes more manageable and easier to brush through. If you live in a warm climate, this may not be the case and you may need to consider alternative options for yourself. Nevertheless, the key takeaway from this point is that your body temperature matters, and being in water helps maintain it. In any case, this is an undeniable fact and something you should take into consideration when deciding to swim or not.

Hair Quality Overall

When you’re in the water, it’s hard to tell how much hair damage you’ve sustained. Due to the wet environment, you may not be able to tell if you’re suffering from a bad hair day or if your hair is just naturally dirty. However, swimming regularly can improve the overall quality of your hair. Even if you have to swim through some dirty water, at least you’ll know that the damage is minimal. Your body’s natural filtration system will help keep your hair clean, and you can use this as a rough indicator of how much your daily swimming regimen is benefiting you. In addition to keeping your hair clean, regular swimming can also increase its shine. Like with any hair product you use, you’ll notice a significant difference in the way your hair glimmers once you start doing it regularly. Like with any fitness activity, you may need to push your body a little bit to see the best results. However, if you’re feeling ambitious enough, consider setting a goal to swim 500 meters in the next few weeks. If you can make it to the end without feeling exhausted, you’ll know that you’ve made a worthwhile effort and that your body is thanking you for it.

A Better Sex Life

Not only does regular swimming improve your looks and overall quality of life, but it can also help you in the bedroom. The American Physiological Society found that men who participated in regular swimming workouts were more attracted to sexually appealing women. The group published their findings in the May/June 2017 edition of the journal Physiological Sexuality. They determined this based on the responses of over 400 men who participated in the study. While there is no direct evidence that links increased libido to swimming, the link is certainly there. At the very least, regular swimming can improve your mood and make you more receptive to your partner. It’s all about feeling good, and being in the water is a great way to do that. In addition to making you feel better, swimming can also improve your physical health and well-being. As previously stated, being in the water promotes cell reproduction and division, keeping your body active and young-looking. Dr. Topol also pointed to mental health as a possible reason for the observed link. The presence of water in your home can help prevent some of the anxiety and depression that many people experience. With all of this in mind, why not incorporate a swim in your routine? It’s an easy way to improve your looks, have fun, and maybe even boost your libido a little bit. Who knows? Maybe your partner will even appreciate it.

More Confidence

Speaking of relationships, being in the water can promote confidence in men. According to the same study detailed above, men who participated in regular swimming workouts were more confident in their interactions with women. They felt that the water helped them relax and unwind, giving them a boost of self-esteem. If you’re looking for a way to increase your self-confidence and meet new people, consider swimming. You may need to do some research online to find the right place for beginners, but once you do, you’ll have the confidence to complete any workout with ease. If that isn’t magic, I don’t know what is. For women, being in the water can also increase your self-confidence. The American Physiological Society found that among the female participants in their study, those who regularly participated in swim workouts had higher self-esteem and felt better about themselves. While there is no clear evidence that links regular swimming to increased confidence, many people believe that being in the water boosts theirs.

Being in the water can have many benefits to your health and well-being. If you’re curious about how it may affect your hair, try swimming daily for a few weeks to see how your body reacts. You may be pleasantly surprised by how much your hair benefits from regular exercise and how easily it tolerates the water. While it may not directly affect your hair, regular swimming can improve the condition of your hair overall. You should feel proud of what your body is capable of and continue swimming daily for as long as you can. Remember, safety comes first, so make sure that you’ve got a life jacket, a whistle, and a flashlight before you get in the water. Take time to warm up before you start moving around, and make sure that you come out of the water when you’re feeling warm. Dry your hair thoroughly after you get out, and don’t forget to use a proven shampoo and conditioning routine to keep your hair healthy and looking its best. In addition, try to change the water in your pool at least once a week to ensure that it remains fresh. If you think that this article may help you better understand how swimming can affect your hair, continue reading.

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