How To Naturally Cleanse Hair Of Pool Water? [Facts!]

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Being in the water doesn’t mean your hair has to be ruined! There are ways to keep it clean and beautiful without having to rely on chemicals. Let’s explore some of them.

Take Shower Baths

Shower baths are one of the best, if not the best, ways to cleanse your hair. In a shower bath, you combine water with natural ingredients like fruits and vegetables. The best part is you don’t need to use heat to extract the nutrients from the food, which prevents protein damage.

Taking shower baths can help you find that elusive balance between hydration and shine. When you’re finished, your hair will feel soft and clean, without the heaviness associated with many chemical treatments. Thanks to the goodness of fruits and vegetables, especially strawberries!

Wash Your Hair With Castor Oil

Hair washing with castor oil isn’t a new idea. In fact, it’s been a part of Indian culture for centuries. The oil is rich in fatty acids and vitamin E, which help to improve the health of your hair. It also helps promote hair growth, and remove toxins and dirt.

The best part is you don’t need to go overboard. A few sprays on your scalp will suffice. Also, avoid getting the oil in your eyes, or any other sensitive areas. We know how irritating it can be when oils get in the eyes!

Many people use a combination of oils for their hair. For example, you can use olive oil for hair conditioning, and dryer oils like coconut or almond for frizz control. Mixing oils can help you find the right balance, and you can end up with a hair mask that resists water and oil, which makes it doubly useful. For instance, you can use the coconut oil hair mask to lock in the moisture, and keep your hair hydrated.

Eat The Right Food

The best way to keep your hair naturally clean and healthy is from the inside. This is where we get to the crux of this article, which is more about food than hair. When you consume the right food, the right nutrients will be present in your scalp to aid in the growth of healthy hair. Let’s look at what makes up the perfect diet for a shiny pin-up girl.

First, you need to avoid all processed foods. These contain ingredients that end up in your urine, and are bad for your hair. White bread, cake, and pasta often contain large amounts of sugar and flour, which contribute to the growth of dandruff and hair loss. In addition, eating these foods will contribute to poor blood circulation in your brain, which leaves you vulnerable to dementia and Alzheimer’s disease.

The next thing you need to consider is the source of the protein in the food you eat. If the protein comes from an animal, avoid eating it. There’s no need to expose your body to more animal protein when you can get the same from plant-based foods.

These foods are full of protein, which is essential for the health of your hair. You’ll find lentils, beans, and peas in abundance in the vegetable kingdom, which make up an integral part of the organic makeup of your everyday diet. Grains like quinoa and amaranth are also good sources of protein, and are full of essential nutrients like magnesium, zinc, and vitamins B and E. These three things are vital for your hair’s health.

In a nutshell, the diet that provides your body with the most benefit, promotes hair growth and health, is comprised of nutrient-dense food with a good source of protein. The best part is you can make food swaps to fit your budget and lifestyle. For example, you can use almond milk in place of heavy cream, or rice instead of pasta. Not only does this mean you’ll be eating healthier, but you’ll also be doing your hair some favor.

The moral of the story is: eat to live, not live to eat. If you’re looking for ways to naturally cleanse your hair of the water you come in contact with at the pool, you can do so with little to no damage. Try out the above suggestions, and you’ll be on your way to beautiful hair in no time!

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