Is Salt Water Pools Good For Your Skin? [Fact Checked!]

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Many people are avoiding swimming pools due to the fear of getting wet and dirty. But did you know that getting wet is actually good for your skin? It’s not like cold showers where you feel colder afterward. It’s actually good for your health!

When you enter the ocean, the temperatures are cold. But it feels so good on your skin. The skin on your torso is thicker than most other parts of your body, and it helps keep you warm. So when you swim in the ocean, your body heat quickly warms the water. Thus, it is not dangerous for your health. It’s actually good for your skin and you should try it!

While we don’t recommend swimming in waters that are above 62 degrees Fahrenheit, the temperature in most ocean waters is comfortable for humans. In fact, it feels great on your skin. There may even be health benefits to getting wet.

Warms Up The Blood

When your body is warmed up by hot showers and steamy baths, it’s the perfect chance to get wet. But these aren’t the only things that get your blood circulating. The splashing of water during physical activity can also raise your body temperature. This is why exercise in the form of a swim frequently ends up being the best way to warm up before a cool day. Even stretching and gentle exercise can make a big difference in how you feel when the temperatures are low. When your body is properly warmed up, you’ll be able to go into a cold pool without feeling overwhelmed by the cold.

Better For Your Skin

There are so many benefits to getting wet. Aside from the obvious reason that it feels great on your skin, getting wet is also beneficial for your health. When you enter a swimming pool or ocean, the water temperature is usually around 65 degrees Fahrenheit. This is far from cold, and it’s a much better temperature for humans than, for example, ice baths which are used to reduce inflammation and pain.

Did you know that it’s healthier for your skin to stay wet rather than dry? Did you know that it’s easier for your skin to hydrate when it’s wet? Did you know that it’s better for your skin if you are slightly wet rather than fully dry? All of these things make getting wet beneficial for your skin. So if you’re ever tempted to skip a swim because it’s muddy outside or you’re afraid of getting wet, remember the good that can come from it. You may not be able to see the surface of the water when it’s muddy outside, but you will feel the improvement in your skin nonetheless.

Health Benefits

Apart from being good for your skin, getting wet has many health benefits. One of the best things about getting wet is that it’s easy to monitor how you’re doing. If you want to know if you’re absorbing water adequately, you can measure how buoyant you feel by jumping into the water. When you’re done, just pull yourself out and head to the nearest bar for a drink.

Did you know that getting wet can make you smarter? There’s evidence that suggests that being immersed in water can improve your mental capacity. Just like in the case of your physical health, the ideal temperature for your brain is around 66 degrees Fahrenheit. But why stop there when you can leverage the amazing health effects of getting wet?

It seems like everybody is jumping on the bandwagon with the saltwater pool trend. But why? Isn’t it great to live in a world where your pool is not a luxury but rather a necessity? If you’d like to lead a healthier lifestyle, you can start by integrating some saltwater pools into your routine. Not only will it feel great, but it could also make a big difference in your skin’s appearance. It could even make you feel smarter! So what are you waiting for? Get wet!

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