What To Do If Swallowed Pool Water? [Expert Review!]

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Summertime is here, which means it’s hot out there, and we can use whatever excuse to splash around in a pool. While the warm weather is lovely, it can be hazardous to your health if not managed properly. One of the things you have to watch out for is water intake. If you consume too much water, even though you may not feel thirsty, you could become dehydrated. Even worse, if you are not careful with how you handle the water while in the pool, then you could choke or even drown on it.

In this guide, we’ll discuss some of the most common things you might encounter if you accidentally swallow some pool water, and how you can manage them safely. Since this can be quite the mouthful, let’s dive right in.

First Aid

When you’re in distress, the last thing you want to be doing is fumbling around with how to handle yourself in a pool. Thankfully, most situations don’t require medical assistance, and can be handled with simple first aid. If you’re not sure what to do, just call for help!

In the event that you do end up needing medical attention, then follow the instructions of the doctors at the hospital to the letter. Even if you feel that you’re doing just fine, it’s still smart to be prudent and follow the advice of medical professionals. They know more about your body than you do, and can help ensure that you recover quickly and properly. Swallowed pool water can cause mild to severe dehydration, stomach cramps, and increased risk of kidney damage. If it’s not treated quickly and properly, it can also make you more vulnerable to kidney infections, which in turn can cause further complications. If you experience any of these symptoms, then seek medical help immediately!

Managing Dehydration

As we stated above, dehydration is a condition that you have to be careful about. Although you may not really feel that you need hydration, you’re actually much more likely to suffer from dehydration if you don’t drink sufficient amounts of fluids. Your body naturally regulates its temperature, so if you don’t drink enough fluids, then it can increase the risk of overheating.

As you may already know, the body loses water when you sweat, so it is imperative that you replace the fluid that you lose. The best way to do this is by drinking sufficient amounts of fluids, mainly water. If you are not drinking enough fluids, then you should be replacing them with soups, teas, or any other source of drinks that you might find while in the pool. Doing this can help prevent some of the more dangerous effects of dehydration. Some of the things that you may experience if you’re dehydrated include irritability, headache, dizziness, and difficulty concentrating. If you feel any of these symptoms, then you should seek medical help immediately!

Protect Your Skin

When you’re in the warm summer weather, it’s only natural that you’ll want to be outside as much as possible. However, this also means that you’ll be in direct contact with the sun’s ultraviolet rays. These rays can cause skin cancer, so it is vital that you protect yourself from overexposure. To do this, use sunscreen and a sunn mask that fits snugly over your nose and mouth. If you spend a lot of time outdoors during the day, then you should also be taking care of your skin at night as well. This is when the sunscreen comes in handy, as it allows you to go without removing your mask during the day. If you feel that you’re not doing enough to protect your skin, then you should be seeking medical help so that they can examine you and give you the appropriate advice. Remember, it’s never too early to start protecting yourself against cancer!

Avoid Bites From Animals

Animals, including mosquitoes, can carry several diseases that you may not be inoculated against. If you’re not sure where these insects bite, then you should probably assume that they can and will bite you, even if it’s not stated in the guidelines. Some of the diseases they can transmit include hepatitis A and B, rabies, and malaria. If you’re going to the pool, then it is crucial that you do your bit to avoid these diseases. You should wear long sleeves, long pants, and shoes when outdoors. If you feel that you’re not being exposed to enough mosquitoes, then you should consider placing some sticky pads on trees and bushes near the pool area to trap them. Remember to wash these items regularly to ensure that they are clean and safe for future use!

Managing Choking

Most people think about choking when they have a snake or a dog in their mouth, but this is actually one of the more common causes of drowning. You may choke if you eat large amounts of food while in the pool or drink large amounts of water. Loose food can become lodged in your throat, making it difficult to breathe. If this happens to you, then you should immediately remove the food, as it may be the cause of the problem. Remember that if you want to remove something from your body, then you have to let your hands have a go at it! If you feel that you’re not able to breathe easily, then you should seek medical help immediately. They may have the tools necessary to remove the food from your throat and restore your breathing once more!


This is the most serious of the conditions we’ve listed above and it isn’t something to take lightly. If you swallow pool water, then you could end up in serious trouble if you don’t know how to prevent it or how to handle it once it occurs. If you do decide to go for a swim, then it’s advisable to learn how to swim promptly so that you can protect yourself in case of an accident. If you’re not a strong swimmer, then it can be quite the frightening experience to find yourself trapped underwater, not able to reach the surface. The fear of drowning might be worse than the actual act of drowning itself. There is hope! If you decide to go for a swim, then it is crucial that you do your bit to prevent it. You should learn how to swim, how to take care of yourself in water, and what to do in case of an accident or fall so that you can stay alive! Don’t forget to wear your flotation device at all times while in the water, and be sure to keep your head underwater to avoid oxygen deprivation. This could eventually lead to brain damage or even death. If you feel like you’re not able to keep your head underwater, then you should immediately seek medical help. They may be able to assist you in staying afloat until help arrives.

As you can see, there are a few things you need to do if you accidentally swallow some pool water. First and foremost, you need to seek medical help. Depending on how severe your symptoms are, they may need to give you a dose of activated charcoal to prevent any further damage from dehydration. Keeping your skin moisturized and protected from the sun’s radiation can also help prevent some of the more serious effects of this type of accident. Knowing how to swim, how to take care of yourself in water, and knowing what to do in case of an accident are all crucial for your survival. If you don’t know how to swim, then you should learn as soon as possible!

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